Breaking the 50 Pound Weight Barrier
I couldn't believe I had done it. I'd broken through the dreaded 50 pound weight barrier, an attainable yet daunting goal. Soaring with pride, I...
Can you go in and out of a diet?
As someone who has previously been on multiple diets, I am constantly asked if it is possible to go in and out of a diet...
You Asked, My Time to Diet FAQ
You Asked, My Time to Diet FAQ From the famous Mayo Clinic. Welcome to My Time to Diet – the ultimate weight loss program for...
Why is it always time to start a diet?
Why is it Always Time to Start a Diet? A Factual How-To Guide Hey there! If you’re considering starting a diet but are unsure if...
When Is The Best Time To Diet With One Meal A Day
The best time to go on a diet and eat only one meal per day is anytime that you want to. You can start any...
Am I Overweight? It’s Time To Diet!
If you answered yes to am I overweight? Continue reading because it’s time to diet. If you answered no, congratulations! For those who answered yes,...
Staying on Your Diet Can Be a Challenge
Staying on your diet can be a challenge for anyone, but for a busy working mom the challenges can be especially tough. A busy lifestyle...
I lost 37lbs with the “Dynamic Duo”
Hey, this is me, Jesse and as a working mom and between taking my two boys to school, activities, and then adding my own work...
Of The Best Diet Tips Online
Diet tip 1 Drink plenty of water or other calorie-free beverages. People sometimes confuse thirst with hunger. So you can end up eating extra calories...