Author: Jesse Butler

The best time to go on a diet and eat only one meal per day is anytime that you want to. You can start any...

If you answered yes to am I overweight? Continue reading because it’s time to diet. If you answered no, congratulations! For those who answered yes,...

Staying on your diet can be a challenge for anyone, but for a busy working mom the challenges can be especially tough. A busy lifestyle...

Hey, this is me, Jesse and as a working mom and between taking my two boys to school, activities, and then adding my own work...

Diet tip 1 Drink plenty of water or other calorie-free beverages. People sometimes confuse thirst with hunger. So you can end up eating extra calories...